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Not only pro-triathlete, but also personal trainer. Meet Steff Overmars. Ambassador of TriathlonWorld.nl.

We of course know Steff as an athlete and ambassador of TriathlonWorld. But did you know that Steff is also a personal trainer? He also gives clinics at companies and coaches several triathletes with personal schedules and technique and strength training. A nice combination!

Steff:

"There are so many coaches who coach athletes on a large scale. I believe more in the individual approach and personal guidance. That is why I choose not to coach too many athletes at the same time, because I really want to know them all and speak to them regularly. I want to know what drives them and what training intensity suits them.

Making a schedule itself is not that difficult. Responding to situations that happen during a season (races, injuries, workload, Covid) is a lot more difficult. For this you have to communicate very well with your athletes. And there must also be the trust to discuss this with each other.

Athletes often look for a coach for the upcoming season during this period. I personally think that it is always a longer-term process before you can really reap the benefits of a coach/athlete relationship. "

Are you interested in a training schedule or personal guidance? You can contact Steff for:

• Schedule guidance
• Scheduling guidance + coaching
• Personal training (strength, swimming, cycling, running and MTB)
• Clinics/presentations on triathlon related topics
• Loop analysis
• Swim analysis

Inquire about the possibilities via: s.overmars@live.nl

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