Why you as a marathon runner should choose Maurten gels for your autumn marathon
, by Floris Willeboordse, 3 min reading time
As a marathon runner, you understand how important fuel and hydration are during a long race. With the fall marathons just around the corner, it is essential to make the right nutritional choices to optimize your performance.
As a marathon runner, you understand how important fuel and hydration are during a long race.
With the fall marathons just around the corner, it is essential to make the right nutritional choices to optimize your performance.
In this blog we discuss why Maurten gels are the ideal choice to consume as much energy as possible during your marathon.
1. Revolutionary Hydrogel Technology
Maurten is a pioneer in the field of sports nutrition and is known for its innovative hydrogel technology. This technology allows the runner to consume water and carbohydrates efficiently.
The Maurten gels contain a unique combination of carbohydrates and sodium alginate, which turns them into a gel-like substance in your stomach. This minimizes the risk of stomach upset, which is crucial during a marathon. The net result is that you will be able to take more gels and therefore absorb more energy during the marathon. This has a direct impact on how long you can maintain your goal pace.
2. Optimized Carbohydrates
Carbohydrates are the main source of fuel for marathon runners. Maurten gels contain a high concentration of carbohydrates (25 grams per gel) that are quickly absorbed by your body. This provides a quick energy boost without peaks and valleys in your blood sugar levels, which is essential to maintain consistent performance during the marathon.
3. Minimal stomach strain
A common problem among marathon runners is stomach upset due to taking energy gels. Maurten's hydrogel technology allows the gels to be digested more efficiently, which reduces the risk of stomach problems. This means you can focus on your race instead of worrying about digestive problems.
What is also nice is that the gels can be taken without water. So you can drink water as needed, without having to drink a mandatory amount to get your sports nutrition.
4. Customizable Intake
Maurten offers various gel products, including Maurten Gel 100 , Gel 160 , Gel with caffeine and powder that you can dissolve in water ( Maurten 160 and Maurten 320 ).
The choice between these gels depends on your personal needs. If you want extra caffeine for an energy boost, you may want to consider the CAF 100 variety . The flexibility to tailor your diet to your needs is a huge advantage. We therefore advise you to test what you find most comfortable during training.
5. Proven Success
Maurten is the choice of many elite triathletes, marathon runners and top athletes around the world. Their success stories are proof of the effectiveness of Maurten products. If you're aiming for top performance, it makes sense to choose a brand trusted by the best in the sport.
Conclusion
When preparing for a fall marathon, making the right food choices is crucial. Maurten gels offer an unparalleled combination of hydrogel technology, optimized carbohydrates, minimal stomach burden and customizable intake.
This makes them the ideal choice for any marathon runner who strives for optimal performance and comfort during the race. Choose Maurten and give yourself the best chance of success. Good luck!
View Maurten Sports Nutrition and order your marathon fuel cheaply now!
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