226ERS Race Day Bars, Ideal for during the race
This thinner Energy bar from 226ERS is rich in carbohydrates based on dried fruit and pumpkin seeds. Suitable for vegans. Ideal for racing and training.
Details:
- Smaller size and 40g. in weight.
- The amount of figs has been increased and the amount of dates has been decreased, which reduces insulin spikes.
- One bar contains 124 kcal and between 21 and 25 g of carbohydrates, depending on the flavour.
- The nuts have been removed to make the bar easier to eat and digest.
- The bar contains pumpkin seeds that give it a crunchy touch and provide healthy fats and proteins.
- The bar contains organic ingredients such as pumpkin seeds, sunflower oil and raisins.
Tips:
- Ideal for during competition or training, this thinner bar is easy to carry and easy to chew
- Suggested Use: Take one Race Day Bar every 30-60 minutes as needed during exercise, both training and racing.
Net weight:
Composition – Race Day Bar 40 gr
Nutritional Value (Dark Chocolate)
|
100gr
|
40gr |
Energy
|
310 kcal |
123 kcal |
|
1297 kJ |
514.6 kJ |
Fats |
7.7 gr |
3.1 gr |
of which saturated fats |
1.8 gr |
0.7 gr |
Carbohydrates |
53.5 gr |
21.4 gr |
of which sugars |
37.5 gr |
15 gr |
Dietary fiber |
0 gr |
0 gr |
Proteins |
6.3 |
2.2gr |
Salty |
0.001 gr |
0.005 gr |
Vitamins
|
100 gr |
RI* |
40 gr |
RI* |
Vitamin E |
15 mg |
125% |
6 mg |
50% |
Vitamin C |
15 mg |
125% |
6 mg |
50% |
Vitamin B1 |
1.38 mg |
125% |
0.55 mg |
50% |
Vitamin B2 |
1.75 mg |
125% |
0.7 mg |
50% |
Vitamin B3 |
20 mg |
125% |
8 mg |
50% |
Vitamin B6 |
1.75 mg |
125% |
0.7 mg |
50% |
Vitamin B11 |
250 µg |
125% |
100 µg |
50% |
Vitamin B12 |
3.12 µg |
125% |
1.25 µg |
50% |
Vitamin B7 |
62.5 µg |
125% |
25 µg |
50% |
Vitamin B5 |
7.5 mg |
125% |
3 mg |
50% |
* = Reference intake
Ingredients of the 226ERS Race Day Bar:
Dark Chocolate: date paste, naturally defatted cocoa powder, pumpkin seeds, sunflower oil, raisins (raisins>99.5%, organic sunflower oil <0.7%), chocolate chips (cocoa paste>50%, organic cane sugar, cocoa butter, emulsifier: soy lecithin), natural chocolate flavouring, amylopectin, branched-chain amino acids 8:1:1 (L-leucine, L-isoleucine, L-valine), vitamin complex. *Products from organic farming
Allergen declaration EU:
- Dark Chocolate flavor variant contains soy.