The 226ERS Recovery Drink is the ideal recovery drink after your training session or competition.

After your training or competition it is essential to start your body's recovery as soon as possible. The 226ERS Recovery Drink is based on proteins, carbohydrates, creatine, plants, medium chain triglycerides and L-Arginine.

This recovery drink is ideal for:

• to protect and rebuild “damaged” muscles during exercise using proteins and amino acids.
• replenish glycogen reserves with quality carbohydrates as soon as possible.
• to be 100% ready for your next training session or competition tomorrow.
• Supplement 15-25% protein to carbohydrate ratio.

Details:

• RECOVERY DRINK contains approximately 40% of the best proteins.
  At 500ml:
  +/-20-25 g protein.
  +/-250 mg Arginine.
  +/-1.5gr Creatine.

Flavours:

• Strawberry.
• Vanilla coffee.
• Watermelon.
• Yoghert Lemon.
• Chocolate.

Net weight:

• 500gr.
• 1000gr.

Why is good recovery nutrition after your workout so important? Steff Overmars explains it in this blog.