The updated ASICS Superblast 3: Maximum Rebound and Explosive Cushioning for Fast Mileage

The ASICS Superblast 3 is a neutral running shoe for runners who want to combine maximum cushioning with pure speed. This latest generation introduces an updated midsole with FF BLAST™ LEAP foam and an innovative trampoline pod that provides a remarkably energetic toe-off.

Despite its generous stack, the Superblast 3 feels surprisingly light and fast. Testers describe it as, " light and fast, despite the thick soles, for good reason ."

Looking for a resilient, responsive running shoe that lets you pace yourself as well as comfortably run long distances? Then the Superblast 3 is your ideal training partner.

Maximum Energy Return with Every Step

• FF BLAST™ LEAP + FF BLAST™ PLUS - The midsole combines two advanced foams for ultimate rebound. FF BLAST™ LEAP is 33% lighter and 13% more responsive than previous generations, allowing you to experience powerful, explosive response without heavy legs.
• Trampoline Pod - Strategically placed in the forefoot for a bouncy, dynamic launch that supports your pace and minimizes energy loss.
• The result is a fast, energetic running experience with exceptional cushioning - ideal for both tempo and long endurance runs.

Comfortable and Secure Fit.

• Premium breathable mesh - The upper wraps around the foot securely and comfortably, with plenty of stretch for a natural fit.
• ASICS signature lockdown - Provides a stable, tight fit that gives confidence at higher speeds and longer distances.
• The Superblast 3 offers a comfortable entry and continues to feel comfortable, mile after mile.

Durability and Grip for Intensive Training.

Wear sole with high-performance rubber - Made of durable rubber similar to the material used in automobile tires. This provides extra abrasion resistance and reliable grip on a variety of surfaces.

Why choose the ASICS Superblast 3?

The Superblast 3 is made for neutral runners looking for a resilient, fast and maximally cushioned shoe. With the combination of ultra-light FF BLAST™ LEAP foam, explosive rebound and durable grip, this shoe is suitable for long distances, tempo training and daily mileage.